What does the "release" in a golf swing refer to?

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In a golf swing, the term "release" specifically refers to the moment when the golfer transitions from the backswing to the downswing. This crucial point in the swing involves the unleashing of stored energy as the golfer starts to swing the club down towards the ball. During this transition, the wrists begin to uncock, allowing the clubhead to accelerate through impact. This timing is essential for effectively transferring energy into the ball, ensuring maximum distance and accuracy.

The other options focus on different aspects of the golf swing. Letting go of the club at impact does not describe the release, as that would imply a loss of control rather than a fluid motion of the swing. Maximum elbow extension is related to the positioning of the arms but does not encapsulate the concept of release. Finishing the swing pertains to the follow-through, which occurs after impact, again not aligning with the definition of release. Understanding this transition phase is vital for developing a strong and efficient golf swing.

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